Seeing through coherence, learning (letting go) and integrating.

Learning who you are, and doing what really makes you happy. That is easier said than done. Sometimes it is also necessary to process 'old pain' or to change your thinking and living habits. So you do not (unconsciously) fall back into pitfall behavior. Only when you are in connection with all parts of yourself, you can really be in connection with others. That is why it is so important to see the connection between the 7 important aspects of yourself (and others!). 

The 7Qi method that I use is a powerful tool for this. My coaching can therefore be called 'integrative'. We not only focus on your (limiting) beliefs but also on the functioning and language of your body, you learn to reconnect with your feelings, how you can 'charge and discharge' your emotions and how to get inspired. Because thinking patterns, beliefs/values, body, emotions, feelings, inspiration and inspiration are all interrelated.

This is not about pushing away but about learning, seeing through and integrating. Suppressing, pushing away or "just moving on" is pointless. You are more than what you think or feel. You have thoughts or feelings, but you are more than that. Getting to know your inner voice(s) and choosing, accepting or letting go "more consciously" can be learned. That is the basis of processing and growing. In a safe environment and a pleasant atmosphere. Discovering together, practicing and then doing and experiencing.